My friend Nuria told me today that she heard I went for a 2-week visit in the United States to spend time with “a man.” Air quotes were intended. A man? I looked at her aghast, and then I chuckled . . .
Inc. Magazine this week published a story stating that if you set aside one time a week to go for a run… your body will respond to it as if you run every day. When I read that article, I chirped, "that's me!"